Acne Skin Care | Acne Skin

Mistake #1 for Acne Skin Care - Over washing Your Acne Lesion
The reason for over-washing is partly due to our human nature, impatience. Every acne sufferers can’t stand another minute with acne and hopes to get rid of it, immediately. Everyone has been through it, you have, I have too, everyone has been through it.

BUT, the fact is that, acne just won’t go away overnight. The next best thing you can do is to apply lotions twice a day on your skin and nothing more. Always sent this message “Picking on it will make me uglier” to your brain cells whenever you are on your way to your bathroom for the third wash. Put your efforts on drinking more water, eating fruits, vegetables, or even exercising(exercising is crucial for good skin care).

Over washing will not only cause irritation, but also dry skin. Skin dryness definitely won’t make you look like someone with good skin care.

Mistake #2 for Acne Skin Care - Skip the exfoliation steps before you apply topical treatment
Exfoliation is an important step that you should do before you apply any topical treatment. Exfoliation is the process of removing dead skin cells on your skin surface. Why is it important? If you did not remove dead skin cells off your skin surface, your topical treatment will have a hard time getting of bacteria in the inner skin surface because the dead skin cells will act as a “barrier” to protect the bacteria.

Removing of dead skin cells on skin surface also helps to brighten up your skin colour, providing a good skin care look. Some people even notice immediate effect after they exfoliate their skin. Never forget to exfoliate your skin before you apply topical treatment.

Mistake #3 for Acne Skin Care - Your Skin Care depends on what You EAT, not what you USE
Another overlooked thing about good acne skin care is that people only focus on applicable products that will enhance their skin care. What they have overlook, is that, internally cleansing is in fact the best treatment for good skin care. Without good internal cleansing, maintenance of good skin care is near impossible.

Fruits and vegetables provides ample vitamins and nutrients supply for your skin, much more than cosmetics lotions. Our body is design to absorb nutrients from food we eat many times better than lotions we use. When you compare the price of both, you can see an even BIGGER difference.

I.	A Brand NEW concept on the causes and effects of acne
II.	Mysterious food that works WONDER for acne
III.	Food that can critically cause acne and also worsen your health
IV.	The RIGHT approach to treat acne